Anyone who has ever suffered a migraine never wants it to happen again, and for good reason. A migraine involves severe, deep, and ongoing pain in the head, light and noise sensitivity, and the migraine itself seems to be compelled to run its course. This course can take a few hours or a couple of days, depending on the person and the circumstance.
Life comes to a standstill while the migraine viciously pounds its victim into submission. It is an unending source of torment for migraine sufferers. There is only one option and that is to go to bed immediately, and keep the room quiet and dark.
The reasons for migraines are many; they can be hereditary or predisposed. They can be stress related or weather related. Allergens and environmental poisons in the air and water may also be a cause; byproducts of our technological world probably do not help. The list of possible causes for migraines is a very long one.
People may have triggers that set off migraine activity. That is when one action opens the probability of another action. Teeth grinding is yet one more trigger that can induce headaches, including the dreaded migraine. Fortunately, there is a simple way to deal with teeth grinding activity that has immediate benefits. It is a Dental Guard that is worn during the night. If you interrupt the teeth from grinding, they cannot contribute to your headache. That is the common sense approach to this problem.
A clenched jaw is not a good way to sleep restfully. Truly, it is not a good way to go through life, period. It is at the very least an indication of extreme stress. People who grind their teeth get three times as many headaches and migraines as non-grinders of teeth. Bruxism can also cause pain in the face, jaw, or sinuses, loss of sleep, as well as tooth damage. These are just the short-term effects of bruxism.
The long-term effects of bruxism are prolonged migraines, chronic tension, and severe tooth loss. Hearing loss is possible and it is possible for the appearance of the face to change. Ill health become height=”auto”s a way of life. Ill health ages a person rapidly while it lowers the quality of their life.
Some of the diseases related to bruxism are headaches, primary and secondary types. The primary headaches are migraines, cluster headaches, and stress headaches. Dehydration can occur from prolonged vigorous activity, which is what teeth grinding is. Long-term anxiety is another possibility. Lack of restful sleep is a guaranteed result of bruxism. Lack of proper sleep is extremely unhealthy.
There is a new study out that suggests there may be a correlation between bruxism, migraines, and restless limb syndrome. Some doctors believe that bruxism is actually a form of restless jaw syndrome. If so, the way to treat it is the same, Dental Guards must be worn during sleep time to prevent or interrupt the grinding activity and to stop any further damage that may occur.
At the Mayo Clinic, the suggested remedies are Dental Guards or splints to keep the teeth separated. Certain therapies may be beneficial, such as stress management or behavior therapy. Biofeedback, massage, hypnotism, yoga, and even aromatherapy may give positive results. Medicines are not particularly helpful, but for the short term, muscle relaxants may be used to bring immediate relief of the clenched jaw. However, drugs are to be considered only for a short period of time. The quickest and best way to treat bruxism is with a Dental Guard, which is worn at night during sleeping. The teeth grinding cannot gain momentum while a Dental Guard is in place.